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that carefree life — health

ALMOND JOY! Sweet + Savory: Roasted Rosemary Almonds + Sweet Mousse

ALMOND JOY! Sweet + Savory: Roasted Rosemary Almonds + Sweet Mousse

ODE TO THE ALMOND. 

long gone are the days of eating almonds solo.

bor-ing.

if you'd like to incorporate healthier plant-based whole food snacks into your (and your family's!) lives, this is your ticket!


BBQ~Buffalo Cauli Bites in a Cashew Cream Sauce

BBQ~Buffalo Cauli Bites in a Cashew Cream Sauce
Think plant-based food is boring? Lacks flavor? Kids won't go near it? Won't fill you up? I'm here to enlighten + excite that mindset!

that carefree GRUB-simplicity is key!

that carefree GRUB-simplicity is key!
there were many keys to finding this flow, but i want to focus on the FOOD portion of the program today. my secret? SIMPLICITY.

YOU'RE GROUNDED! in the best possible way...

YOU'RE GROUNDED! in the best possible way...
when grounding is a good thing...

dry month side effects... WARNING

dry month side effects... WARNING
dry month side effects... WARNING!
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