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that carefree life — health

ALMOND JOY! Sweet + Savory: Roasted Rosemary Almonds + Sweet Mousse

Rebecca Pastore

Tags almonds, cinnamon, dairy-free, gluten-free, health, healthy foods, healthy snacks, herbs, nuts, oils, organic, plant based, rosemary, sea salt, spices, sweet, vanilla, vegan, vegetarian, yoga, yoga diet

ALMOND JOY! Sweet + Savory: Roasted Rosemary Almonds + Sweet Mousse

ODE TO THE ALMOND. 

long gone are the days of eating almonds solo.

bor-ing.

if you'd like to incorporate healthier plant-based whole food snacks into your (and your family's!) lives, this is your ticket!

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BBQ~Buffalo Cauli Bites in a Cashew Cream Sauce

Rebecca Pastore

Tags anti-inflammatory, autoimmune, buffalo cauliflower, cashew cream, cruelty-free, dairy-free, easy food, gluten-free, health, kids, meals, plant-based, real food, snacks, vegan, veggies, yoga, yoga diet, yogi

BBQ~Buffalo Cauli Bites in a Cashew Cream Sauce
Think plant-based food is boring? Lacks flavor? Kids won't go near it? Won't fill you up? I'm here to enlighten + excite that mindset!

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that carefree GRUB-simplicity is key!

Rebecca Pastore

Comments 1 Tags carefree, food, habits, health, healthy dinners, low carb, lunch, nutrients, protein

that carefree GRUB-simplicity is key!
there were many keys to finding this flow, but i want to focus on the FOOD portion of the program today. my secret? SIMPLICITY.

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YOU'RE GROUNDED! in the best possible way...

Rebecca Pastore

Tags 2020, alcohol-free, collective, earthing, energy, grounding, health, high vibes, journaling, love, meditation, relief, self-care, stress, stress relief, well-being, wellness, women, yoga

YOU'RE GROUNDED! in the best possible way...
when grounding is a good thing...

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dry month side effects... WARNING

Rebecca Pastore

Tags alcohol-free, anxiety, balance, dry, dry july, dry month, empowerment, freedom, fun, health, holistic, hormones, inflammation, july, peace, self-care, self-help, self-love, stress relief, weight loss, wellness, women

dry month side effects... WARNING
dry month side effects... WARNING!

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